Changing a long-standing nicotine habit is rarely just about willpower. Cravings, routines, stress and the situations associated with vaping or smoking can all become part of everyday life.
Jones takes a more structured approach by combining nicotine replacement therapy with behavioral support, progress tracking and different Quit Kits created around varying levels of nicotine use.
Instead of offering only one generic program, the system includes options for heavier users, lighter users and people who want to transition away from cigarettes, vapes or nicotine pouches at their own pace.
Here are several options currently available.
Heavy Hitter Quit Kit
The Heavy Hitter Kit from Jones is designed for adults with higher daily nicotine use who want a structured step-down approach.
The current kit contains five packs of nicotine mints, providing approximately a three-month supply. It includes three packs of 4mg mints and two packs of 2mg mints, along with a travel tin and access to behavioral support through the app and SMS coaching.
The concept is to begin with the higher strength during the earlier stages and gradually transition toward the lower-strength mints as nicotine use decreases.
That structure can be particularly useful for people who feel that nicotine is strongly integrated into their daily routine.
The Heavy Hitter Kit is currently listed at $289, reduced from $345.
Best for: adults with higher nicotine dependency who want a structured multi-month reduction plan.
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Low & Slow Quit Kit
Not everyone has the same level of nicotine dependence.
The Low & Slow Kit from Jones is designed for lower-dependency users, including people who may vape socially or use nicotine less frequently.
Rather than mixing strengths, this kit contains five packs of 2mg nicotine mints, totaling 405 mints. It also includes the travel tin and behavioral support through the app and SMS coach.
The three-month plan gradually reduces suggested daily use. The first month starts with a higher frequency, followed by progressively fewer mints during months two and three.
For people who do not feel they need a high-strength starting point, this can offer a gentler approach.
The Low & Slow Kit is currently priced at $289 compared with a regular bundled value of $345.
Best for: lower-dependency nicotine users who prefer a gradual step-down plan.
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Switcher Upper Quit Kit
Some people are not immediately focused on becoming nicotine-free. Their first priority may simply be moving away from vaping, smoking or nicotine pouches.
The Switcher Upper Kit from Jones is specifically designed around that type of transition.
The kit contains five packs of 4mg nicotine mints, totaling 405 lozenges, together with a travel tin and behavioral support through the Jones app and SMS coaching.
Instead of immediately switching to a lower-strength product, the program focuses initially on replacing the existing nicotine-delivery habit with a smoke-free and vapor-free nicotine replacement option.
The recommended frequency then decreases gradually over the three-month program.
That can make the Switcher Upper appealing to people who want to address the behavioral habit first before focusing more aggressively on reducing nicotine itself.
Best for: adults who want to transition away from vaping, cigarettes or nicotine pouches before reducing nicotine further.
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The Jones App
Physical nicotine cravings are only one part of changing a habit.
The app from Jones is designed to address the behavioral side by helping users identify triggers, track progress and build new routines.
Daily check-ins encourage users to record nicotine use and think about how they are feeling. The platform also incorporates CBT-inspired exercises designed to help users recognize situations associated with nicotine, such as stress, boredom or social routines.
The community section adds another layer of accountability by allowing users to share milestones and see progress from other people working toward similar goals.
According to the brand, the app is designed to be used alongside nicotine replacement therapy or independently by people who want behavioral support while changing their nicotine habits.
Best for: progress tracking, identifying triggers, accountability and creating new routines around nicotine.
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Why Different Quit Plans Matter
Nicotine habits can vary considerably.
Someone who vapes throughout the day may need a very different starting point from someone who only uses nicotine socially. A person trying to stop smoking entirely may also have different goals from someone whose immediate priority is simply getting rid of the vape.
That is why Jones offers several Quit Kits rather than relying on one universal plan.
Heavy Hitter combines 4mg and 2mg mints for higher-dependency users. Low & Slow uses only 2mg mints for a more gradual approach. Switcher Upper uses 4mg mints for people focusing first on replacing their existing nicotine-delivery habit.
The brand also provides a short assessment designed to help users identify a suitable starting point.
Start with a Plan That Matches Your Routine
There is no requirement for every quitting journey to look exactly the same.
Some people may want to stop nicotine completely. Others may first want to stop vaping or smoking. Some need a slower reduction, while higher-dependency users may benefit from starting with a stronger nicotine replacement option.
The most useful strategy is one that matches the person’s current nicotine use and can realistically be followed over time.
With several Quit Kits, nicotine mints and behavioral support tools, Jones offers multiple ways to begin making that change.